Telehealth Therapy Services

I do not offer in-person sessions at this time. All therapy services are provided via secure telehealth platforms.

Individual Therapy

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I value working from a systemic lens both in individual and family therapy. I collaborate with clients to identify and achieve their goals by helping them recognize and build upon their strengths and abilities. I use a variety of therapeutic approaches to effectively and creatively support your shift towards change. I’m here to witness your experience with empathy, to explore opportunities for growth with curiosity, and to offer reflection and support in ways that feel aligned with who you are.

Eating Disorder Support

My clinical experience has prepared me to support individuals and their families as they navigate unique challenges at various stages of eating disorder recovery. I also work with those who are struggling with body image concerns, the impacts of diet culture, problematic relationships with food and exercise, and the like. Together, we will explore your relationship with food, body, and movement, while collaborating on meaningful ways to challenge unhelpful patterns, strengthen coping skills, and address the deeper issues that impact your life. I also offer support to individuals who are navigating how to care for a loved one who has been diagnosed with an eating disorder or is struggling with food, body image, or movement in some way. My approach to eating disorder support is informed by principles of Health at Every Size.

Family Therapy

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I welcome families of all structures into a safe space where they can reflect on interactions and reshape relational patterns in ways that feel authentic to their shared values. Families often already hold the insight and care needed for change, though they may benefit from support in finding new ways to communicate their true intentions and feelings. My goal is to help your family strengthen resilience, heal from relational challenges, and develop a deeper sense of understanding and peace.

I believe in the power and importance of forming a genuine connection with my clients. I approach healing from a relational perspective, which means I will help you examine how you connect with others, explore the impacts of these connections, and identify areas for growth. My goal as a clinician is to create a space that feels safe and supportive, where you know you are truly being seen and heard.

Therapeutic Approach

I prioritize supporting families of all backgrounds to strengthen their relationships with themselves and others by helping them develop tools and techniques to lead healthier and happier lives. It is especially important to me that I continue to serve historically marginalized populations, and to be a resource for those who feel alone, unheard, misunderstood, or underrepresented.